Food Addiction – The beginning of a long conversation

Hi friends... I don't know how to approach writing this post, and have been anxious for a while even thinking about it. I think I even showed up here and tried a few times, only to get frustrated and quit. But a part of me wants to show up, to find a way to do …

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We have to say goodbye, to make room for something new

I feel a great movement in my life. I feel it in my heart right now, like a weight, the heaviness that is all of this life swirling around me, ever-changing, outside the grasp of my fingers; no matter how tightly they close, I am left with air, and myself. We have to say good-bye, …

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