Sometimes it feels like life is moving very fast. When I focus on that, I get dizzy. The truth is that I am capable of moving with the flow of life and not being overwhelmed. This means embracing life as it is and accepting all that comes... it means taking real action without hesitating or …
Category: Pages from my journal
I want to work and love with my hands
For a change of pace, here's a hand-written journal piece. Have a beautiful day 🙂
On Losing My Center
How do I care for myself when I realize I've fallen off the course? I feel frantic now. Time slipped away from me again. I wasn't in my center. How long have I been away? Oh, sweet muse, won't you please guide me back home, back to myself? ... A remembering: I can't have the …
A thought about touch
I've loved being around cats lately. I love touching animals who are receptive to touch. It opens up the part of me that wants to give affectionate touch. It opens me up to my ability to communicate through touch. This is a dimension I'd like to see expand in my life experience. Touch is healing. …
Make Friends with Fear
Fear is an opportunity to change your mind. At the first moment you feel fear, envisioning an upcoming challenge, or something that would be out of your comfort zone, for instance... your mind wants to turn and look at the possibilities for what could go wrong. In that moment, you have another option, and it …
A return to light from anxiety
1:22 pm, noticing an anxious vibration. Remembering that the thoughts I think from there are... anxious thoughts! They are what anxiety produces in me, to replicate itself. Anxiety is a wave, like any other sensation or experience. Let it wash over. Believe not its words. It speaks not the Truth. It leads you Not to …
Expressions from this side of the here & now 