Transition from the old to the new with Love and Trust

Rewrite your stories of the individual and collective past with love. Only refer to your elders, and those who came before you, with love. Only refer to the ones who come after you, with love. Their ways are different than yours, and that is something to truly celebrate. I am shown an image of my …

Continue reading Transition from the old to the new with Love and Trust

Patience… a challenge, but probably worth it

I went for a run tonight. It was 5:30 rush hour in downtown Durham. I ran, weaving up and down streets. No headphones. Lots of cars. My more relaxed moments were on the side streets. I love the relative quiet closing in around me, the world fading out. It's harder to find that feeling at …

Continue reading Patience… a challenge, but probably worth it