I have been telling the story of my experience in Costa Rica with iboga, a master plant teacher, from the Bwiti culture of West Africa. My story is given freely as an offering of love, to give information about a fairly obscure and unknown medicine, which happens to be a great ally for those of …
Category: Plant Medicine: Iboga
Iboga Part 3: In-Between Two Ceremonies
The story of my experience with the master plant teacher Iboga continues! In the final days of the last decade I had the great pleasure and blessing of visiting Iboga Wellness Center in Costa Rica. It's now been a little over a month since I left, and the ripple effect of my encounter with Iboga …
Iboga Part 2: Ceremony and Discovery Day
December 23, 2019. Fairfax, CA. I am at home with family. It is the holiday season. There is some anxiety about "integration" today. Now I'm back in the "real world" and it's time to put into practice what I've learned. Some points of focus: Exert conscious control over the mind, and don't use it when …
Iboga Part 1: Meeting the Medicine
Post Iboga. December 22, 2019. I am sitting at the airport in Liberia, Costa Rica. I have just spent 10 days in this beautiful country. I am a different person than I was when I got here. I feel more present. More at ease with the flow of things. A little less anxiety-prone. And I've …
Expressions from this side of the here & now 