I've loved being around cats lately. I love touching animals who are receptive to touch. It opens up the part of me that wants to give affectionate touch. It opens me up to my ability to communicate through touch. This is a dimension I'd like to see expand in my life experience. Touch is healing. …
Category: stream-of-consciousness
Make Friends with Fear
Fear is an opportunity to change your mind. At the first moment you feel fear, envisioning an upcoming challenge, or something that would be out of your comfort zone, for instance... your mind wants to turn and look at the possibilities for what could go wrong. In that moment, you have another option, and it …
A return to light from anxiety
1:22 pm, noticing an anxious vibration. Remembering that the thoughts I think from there are... anxious thoughts! They are what anxiety produces in me, to replicate itself. Anxiety is a wave, like any other sensation or experience. Let it wash over. Believe not its words. It speaks not the Truth. It leads you Not to …
Speak and Act
Let us begin. The day is new. The moment is taking shape as nothing we've ever seen before. We are recognizing the parts of ourselves that have no names. It is the emergence of the new, coming through us The face of this time's evolution, at once unfamiliar and exciting. Maybe those things that lurk …
Rhythms
We are mid-stride in the rhythm of Fall right now. It is an energizing part of the yearlong seasonal cycle. Rhythms are in my body. Flow is marked by rhythm. Rhythm and rhyme. Right time. Life isn't always so serious, you know? The times that are filled with laughter are pleasing to the Universe. Life …
Expressions from this side of the here & now 