In a moment of calm I come to the computer to write, to let my voice be heard where it will be, to let Spirit move me to express what needs to be expressed. I am a human. I live in the United States. I am increasingly aware that our collective habits of consciousness are …
Continue reading I am no longer interested in non-sustainable events
A poem from inside the eternal cave. From the darkness. In there it's so easy to forget the light. From here, I can see. I sing back to myself, don't cry.. You don't need to cling, don't need to hide.. the light is, always has been right here, inside! Will I ever …
Boldness. Something I am meditating on. Trying on for size. Experimenting with. Boldness is a state of being. It doesn't ask how or why. It just is. One of my newest desires, when it comes to boldness: Buy sexy clothes. Wear sexy clothes everywhere. For different environments, just wear different kinds of sexy. Like, have …
I I made mistakes last night. Got swept up. A part of me lives eternally in the darkness and refuses to sleep. It feels good, sometimes, to be her. But then I wake up in my body, full of regret. II The sun's soft rays pierce my ankles and wrists through windstrewn leaves. A gentle …
I woke up at 5:30 this morning for Crossfit. I didn’t want to leave my bed. I could have slept another hour or two. And maybe I should have? I have this argument with myself sometimes in the morning, in bed, or even after I’ve gotten out of bed, before I’ve fully woken up. Some …
Dear ones, it is a new month, and the month is calling us to be present, and full of love, which is also to say… full of feeling. Feeling, when it has been lost, can be regained through the heart. We want to remind you gently and lovingly to have a conversation with your heart …
Some questions for the world at large that are on my heart: What do you love and hate about the work you do? What's most meaningful? Do you ever get stuck in "should I stay or should I go" mentality? How do you let that go and be lighthearted about work? How do you integrate …
It refreshes and revitalizes me to be in closer contact with life. I am a physical person, so for me this pathway easily gets activated by the elements. Skin to skin contact with life. Being outside in the brisk winter air with a T-shirt on, right now. It wakes me up. The cold in particular …
It is GOOD TO BE A WOMAN. For a woman is sensual, mysterious, mystical. We are the embodiment of the raw creative force; chaotic, beautiful, eternal. The power of the feminine is seen in the miracle of birth, the sensuality of curves and waves, the warmth in the places you feel most safe and loved. …
Hello, from a chilly morning in Durham, where steam billows from my hot cup of tea and morning traffic rolls by on Club Blvd. I'm one week from my first dose of Ayahuasca and it is feeling like as I get closer, my life reflects back to me more and more that it is coming. …
Expressions from this side of the here & now 